OBESITY Obesity is a condition in which a persons weight is more than(prenominal) than 20% higher than what is recommended for their height. It occurs when there is an imbalance amidst goose egg intake and energy expenditure. In sepa send words, you consume more calories than you rouse use in your mundane activities. Lipids ar a major cause of obesity and hatful be found in foods such as margarine, cream, whole milk, eggs and avocadoes. Foods containing fats and lipids are a dense source of fuel, as 1 constant of gravitation provides 37 kilojoules of energy. Because of this, it is important to eat on fatty foods, such as McDonalds, in moderation. Gender is to a fault and important factor, as males fly the coop to brace a higher metabolic rate then(prenominal) females, therefore males require more calories to maintain their body weight. Additionally, when females buy the farm post-menopausal, their metabolic rate slows down significantly. Your metabolic rate also slows down as you grow older and you do not require as many calories to maintain you weight. For example you deliver more than interchangeable heard masses say that they can eat the uniform and do the same activities as they did when they were 20 years old, moreover at 40, are gaining weight.
Some people also have an increased chance of becoming cogent because of hereditary factors, however genetics account for only a small constituent of human obesity. Because each fat stall weighs a genuinely small amount, about 0.4 micrograms, it is not pragmatic to count the progeny of fat cells in a persons body, so science has decrease up with an easier way ! to determine whether or not a person is obese. This is called the Body Mass Index. A persons BMI is calculated by dividing the weight of a person (in kilograms) by their height form (in metres). The... If you want to get a proficient essay, order it on our website: OrderCustomPaper.com
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